The Power of Pause

My first yoga teacher training was 12 years ago, during a time when my life was filled with ease in nearly all ways.  I lived in an off-grid jungle cabin.  I slept well, ate well, had an abundance of time all to myself and few responsibilities to bear.  Teacher training filled my days, and I quickly became immersed... Continue Reading →

Growth Attenuation

For families like ours, being judged, shamed and criticized about the decisions we make for our children is an unfortunate part of our daily life.  And you know what?  I can’t say I blame people for that, because most people dwell comfortably in a world of absolutes. This is right and that is wrong.  This is natural and... Continue Reading →

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