The Running of the Salmon

Whether it be the death of our identity, our ego, of a relationship, of a dream we thought would one day be, or the disintegration of our human bodies, we think of death as the ultimate end, a ceasing of something we wanted to prolong. "It’s not what happens. It’s how you then react to it. It’s not what happens. It’s how you then react to it.”

Peeling the Onion

It has been said that the grieving process is like peeling an onion.  As each layer falls away, it gives the gift of deeper understanding and also reveals the next level of processing. The stages don’t go smoothly from 1-5… denial, anger, bargaining, depression and then acceptance.  They are interwoven and revisit you many times even after... Continue Reading →

1 Step Forward, 2 Steps Back

If, five years ago, someone would have told me that I would soon be a person who not only used a calendar, but absolutely depended on one to keep an insanely packed schedule of appointments straight, I would’ve laughed out loud. Calendars were never my style. I was way too carefree and laissez faire for... Continue Reading →

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