My first yoga teacher training was 12 years ago, during a time when my life was filled with ease in nearly all ways. I lived in an off-grid jungle cabin. I slept well, ate well, had an abundance of time all to myself and few responsibilities to bear. Teacher training filled my days, and I quickly became immersed... Continue Reading →
Don’t Forget to Play
Last night we decided to set the evening routine aside and drive up the mountain for a sunset picnic and an opportunity to just breathe. We have been absolutely entrenched in the hussle lately. Finishing our yurt and moving out of our house has proven to be quite an epic feat. But we’ve been unbelievably fortunate to... Continue Reading →